Evolve is a Forrest Yoga and Mindfulness based studio, that focuses around the body, mind and spiritual nourishment of each individual that walks in through our doors. These practices are used to help individuals ground and connect to the body's wisdom as a means to explore the steps to evolve in various facets of life, leading to a sense of well-being on all levels. Whether you approach these classes looking for a physical workout, or perhaps to deal with physical/emotional pain or an injury or to find practices to quieten the mind and find peace and freedom, you will be sure to find it in this community.
All classes are now a hybrid between in-person classes and live-stream online. Look at our schedule and register for in-person (5 people max) or online. Registered online students will get a zoom link 15 minutes prior to class. Registration is mandatory for in-person classes.
Masks mandatory until settled on your mat.
Disinfect hands on entry to studio using provided spray.
Bring your own mat and props if possible.
Entry to the Studio
The entrance from Rheinstr now has a locked gate. You need to walk around the building via Hetwigstr and enter from the side (next to the Korean restaurant).