Free Community Forrest Yoga Classes
Dec 1 & 3, 2018, 2 pm - 3:30 pm
These are free community Forrest Yoga Classes taught by participants of the Forrest Yoga Mentorship Program with Forrest Guardian Sita Menon. The participants of the Mentorship Program are all fully qualified Forrest Yoga Teachers who have completed the 200-hour Forrest Yoga Foundation Training and are working to deepen their teaching through the mentorship program. These classes are All-levels with extraordinary focus on breath and feeling the body.