Heart-Core Connection - A Forrest Yoga Workshop

Build a deeper connection to your heart and your center. Explore the connection and communication between the two. Is your gut intuition able to speak to your heart and vice versa? Do you allow yourself the space to listen? 
Join this three hour Forrest Yoga Workshop with Claudine Beckley where we will use movement to awaken the core, poses to open the heart, and breath to mindfully connect the two.