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Coming Home To Inner Refuge
Dec 3, 2020, 10 am to 1:30 pm

The last months have been turbulent for the most stable of us. We have all dealt with a variety of fears, uncertainties and anxieties - some of us affected directly bz the pandemic and some by the repercussions of it. How do we learn to deal with a situation that has no quick solutions of fixes? How do we learn to st with the ups and the downs that life throws at us?

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Free Community Class with Sita & Claudine
Jan 3, 10:30 am to 12 pm

Let's come together as a community as we usher in 2021. Free All Levels Forrest Yoga Class taught in English. 

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Forrest Yoga Mentorship with Sita Menon

The Mentorship program gives Forrest Foundation Training graduates the opportunity to deepn into their teaching and personal process. Conducted over the course of one year in small, personal groups, this program helps one connect to the power of community to connect deeper to recogniying, acknowledging and tapping into one's own gifts. 

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Forrest Yoga Foundation Training @ Graz, Austria, March 20, 2021

Forrest Yoga Foundation Training led by Sita in Graz, Austria. 

CET for Effective Coaching and Teaching
April 30, 2021

Forrest Yoga CET for Effective Coaching and Teaching ß Taught by Sita Menon, this module in addition with the Mentorship certifies Forrest teachers for Level 3. This will be an intimate group of a max of 12 people. Register quick to get your spot. Working closely in these small groups will allow you to deepen your teaching process and hence make you more effective as a coach to other teachers.