Forrest Yoga Intensive Workshop With Claudine
Explore Your Edges
Sun, 22 Jan 2023
Personal Investment - 40 Euros
Evolve Yoga Studio Berlin
We often become habitual in our life patterns: in our daily lives and also in how we move through our yoga practice. In this workshop you will be given the space, time, and instruction to slow down and explore the whole spectrum of feeling between your soft edge (when you first start to feel something), all the way to your hard edge (your maximum point of effort). By doing this, you will be able to discover new ways of approaching poses that work for you and your body. We will use props, modifications, and variations to find your sweet spot in the spectrum. This workshop is open to all levels and people! Beginners welcome:)
Reserve your spot at www.EvolveYoga.de.
Cancellation Policy - 48 hrs before start of workshop.
Claudine is a Level 3 trained Forrest Yoga Teacher who provides a space for you to deepen both your physical and internal practice.